Ian Gaughran trains at Neptune Rowing Club in Islandbridge.
Photo: Tony Gavin 14/6/2019
Ian Gaughran trains at Neptune Rowing Membership in Islandbridge.
Photograph: Tony Gavin 14/6/2019

Having enjoyed a transient bolt up the Liffey in a quad boat with double world champion Sanita Puspure, our man Ian Gaughran used to be space the job of competing in his beget fling by Rowing Eire.

Now Ian is smack bang all the draw by draw of an intensive coaching program to compete in a single scull correct by draw of a time trial tournament at Islandbridge next month – the Dublin Sculling Ladder.

With no longer so powerful time on his palms and having under no cases rowed earlier than, it is miles a daunting job however one Ian is embracing, with colossal abet from the rowing community.

Coupled with tailored power and conditioning coaching from Westpark Properly being trainer Prabhat Parma, Ian has been on the river studying the ropes at Neptune Rowing Membership and with the Dublin Municipal Rowing Membership as he aims for October 12.

Studying the laborious system, right here is a snippet of how things are going as a lot as now…

Follow Ian’s development in Herald Properly being tomorrow and every 2nd Wednesday, and on Autonomous.ie as he gears as a lot as the enormous day.

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